Welcome to our FAQ’s page! Here you’ll find everything you need to plan your yoga teacher training journey in Rishikesh — from travel and accommodation to payments, refunds, and daily schedules. Our goal is to make your experience smooth, stress-free, and enjoyable so you can focus entirely on your practice and growth.
Frequently Asked Questions
Course Schedule & Start Dates
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Our teacher training courses start on the 1st of each month, creating a full-cohort experience.
But if the 1st of the month doesn’t suit you, you can select a flexible start date when booking.
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100-hour course: 12 days
200-hour course: 24 days
300-hour courses: 30 days
500-hour courses: 60 days
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Sample Daily Schedule
05:15 am: Light on
06:00 – 06:30 am: Morning pooja
06:30 – 07:30 am: Pranayama / Satk Kriya
07:30 – 08:45 am: Yoga Asana (Hatha & Ashtanga multi-styles)
09:00 – 09:45 am: Breakfast
10:00 – 11:00 am: Anatomy / Ayurveda
11:00 am – 12:00 pm: Mantra chanting / Teaching methodology
12:15 – 01:00 pm: Lunch
01:45 – 02:45 pm: Philosophy (Darshan)
03:00 – 04:00 pm: Self Practice
04:00 – 05:30 pm: Classical Hatha Yoga
05:45 – 06:00 pm: Evening pooja
06:00 – 06:30 pm: Tea time
06:30 – 07:30 pm: Meditation
07:30 – 08:15 pm: Dinner
10:00 pm: Lights off
Additional Activities:
Spiritual Keertan
Sunrise Tour
Havan Ceremony
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To secure your spot, a 20% non-refundable deposit is paid on the website. The remaining 80% is paid on arrival by cash (USD or INR) or card. We accept all major international cards.
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The deposit is non-refundable but can be applied to a future course within 12 months if your plans change.
Payments & Deposits
Refunds & Cancellations
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The 20% deposit is non-refundable. The remaining 80% can be cancelled any time before the course starts without penalty.
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Yes! Deposits can be transferred to any future course within 12 months.
Accommodation & Meals
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Courses take place within Hotel Ganga Elena, offering a peaceful, simple ashram-like environment. Accommodation is shared, clean, and comfortable, rooms are private.
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Sattvic vegetarian meals are included daily, prepared with fresh, organic ingredients. Tea, filtered water, and snacks are also available.
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Yes! Please inform us in advance.
Travel & Arrival
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The nearest airport is Jolly Grant, Dehradun (approx. 30–40 min drive). You can take a taxi or public transport.
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Yes, ensure your visa covers the full course duration. Check local requirements before booking.
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Please arrive one day before your course or retreat, anytime between 1:00 pm and 10:00 pm. Check-out on the last day is between 11:00 am and 1:00 pm.
What to Bring
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Comfortable yoga clothes
Light layers for cooler evenings
Yoga mat & props (optional)
Toiletries & towel
Journal or notebook
Refillable water bottle
Small backpack for excursions
Health & Safety
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Beginners are welcome on all courses. Experienced teachers will provide guidance for all levels.
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Please inform us before booking. Teachers provide modifications and safe instruction for all students.
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Our school maintains a traditional and disciplined yoga environment. These guidelines help ensure a focused and respectful space for everyone:
Smoking and alcohol are not permitted on the premises.
Please arrive a few minutes early so classes can start on time.
Enter the yoga hall with clean feet.
If you have booked a class or course, full attendance is expected unless you are unwell or facing an emergency.
Bookings made in advance are non-refundable.
Communication & Support
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Teachers and staff are available daily for guidance, feedback, and personal support. Emergency contacts are provided on arrival.
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All Yoga Teacher Training Courses, retreats, and daily classes are taught in English. Our teachers speak clear, easy-to-follow English and have many years of experience teaching international students.
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You don’t need perfect English - just enough to understand instructions and participate safely. Many students come from countries all around the world and speak English as a second language.
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Yes, accommodation can be arranged directly with the hotel.
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Meals, accommodation, and yoga sessions are included. Personal transport or optional excursions are extra.
Additional Questions
Still Have Questions?
We’re here to help. Whether you’d like guidance choosing the right course, need travel advice, or simply want to speak with one of our teachers, our team is happy to assist.
Reach out today — we’ll make sure you have everything you need to begin your yoga journey with confidence.