100-Hour Teacher Training
Course Details
Duration: 30 days
Level: Open to all levels
Focus: Advanced Asana, Yoga Philosophy, Meditation, Teaching Techniques
Certification: Yoga Alliance USA Certified (RYT 300)
Overview:
Overview: Take your yoga practice and teaching to the next level with our 300-Hour Advanced Teacher Training. This transformative program takes you deep into yoga, advanced asanas, meditation, and the subtleties of teaching, helping you master both technique and presence. Learn in a supportive Himalayan environment, deepen your understanding of yogic philosophy, and refine your ability to guide students safely and confidently.
What You’ll Gain: Advanced Yoga Alliance certification, unparalleled teaching expertise, deeper personal and spiritual growth, and the ability to lead transformative classes anywhere in the world.
Practical Information:
Payment: A 20% non-refundable deposit is payable now to reserve your space. The remaining 80% is payable on arrival by card or cash (INR or USD)
Accommodation & Food: Choose between shared or private rooms, each clean, peaceful, and designed for rest and reflection. All stays include three fresh, sattvic vegetarian meals per day, supporting your energy, focus, and overall yoga experience.
Start Date: View course dates in the drop-down below. Choose your preferred course date at checkout
-
Choose your preferred course date at checkout
01 March to 30 March 2026
01 April to 30 April 2026
01 May to 30 May 2026
15 August to 14 September 2026
01 September to 30 September 2026
01 October to 30 October 2026
01 November to 30 November 2026
01 December to 30 December 2026
Course only:
US $ 1200
Course with shared accommodation & food:
US $ 1700
Course with private accommodation & food
US $ 2100
-
05:15 am: Light on
06:00 – 06:30 am: Morning pooja
06:30 – 07:30 am: Pranayama / Satk Kriya
07:30 – 08:45 am: Yoga Asana (Hatha & Ashtanga multi-styles)
09:00 – 09:45 am: Breakfast
10:00 – 11:00 am: Anatomy / Ayurveda
11:00 am – 12:00 pm: Mantra chanting / Teaching methodology
12:15 – 01:00 pm: Lunch
01:45 – 02:45 pm: Philosophy (Darshan)
03:00 – 04:00 pm: Self Practice
04:00 – 05:30 pm: Classical Hatha Yoga
05:45 – 06:00 pm: Evening pooja
06:00 – 06:30 pm: Tea time
06:30 – 07:30 pm: Meditation
07:30 – 08:15 pm: Dinner
10:00 pm: Lights off
-
Welcoming ceremony (check-in day, 05:30 pm)
Sunrise tour & trek (first Sunday morning, 05:00 am)
Live spiritual music consultation (second Sunday evening, 05:30 pm)
Graduation & closing ceremony (last day of course, 08:30 am)
-
Check-in: one day before the course, 1:00 pm – 10:00 pm
Check-out: last day of course, 11:00 am – 01:00 pm