100-Hour Teacher Training

Course Details

Duration: 30 days

Level: Open to all levels

Focus: Advanced Asana, Yoga Philosophy, Meditation, Teaching Techniques

Certification: Yoga Alliance USA Certified (RYT 300)

Overview:

Overview: Take your yoga practice and teaching to the next level with our 300-Hour Advanced Teacher Training. This transformative program takes you deep into yoga, advanced asanas, meditation, and the subtleties of teaching, helping you master both technique and presence. Learn in a supportive Himalayan environment, deepen your understanding of yogic philosophy, and refine your ability to guide students safely and confidently.

What You’ll Gain: Advanced Yoga Alliance certification, unparalleled teaching expertise, deeper personal and spiritual growth, and the ability to lead transformative classes anywhere in the world.

Practical Information:

Payment: A 20% non-refundable deposit is payable now to reserve your space. The remaining 80% is payable on arrival by card or cash (INR or USD)

Accommodation & Food: Choose between shared or private rooms, each clean, peaceful, and designed for rest and reflection. All stays include three fresh, sattvic vegetarian meals per day, supporting your energy, focus, and overall yoga experience.

Start Date: View course dates in the drop-down below. Choose your preferred course date at checkout

  • Choose your preferred course date at checkout

    • 01 March to 30 March 2026

    • 01 April to 30 April 2026

    • 01 May to 30 May 2026

    • 15 August to 14 September 2026

    • 01 September to 30 September 2026

    • 01 October to 30 October 2026

    • 01 November to 30 November 2026

    • 01 December to 30 December 2026

Course only:

US $ 1200

enrol

Course with shared accommodation & food:

US $ 1700

enrol

Course with private accommodation & food

US $ 2100

enrol
    • 05:15 am: Light on

    • 06:00 – 06:30 am: Morning pooja

    • 06:30 – 07:30 am: Pranayama / Satk Kriya

    • 07:30 – 08:45 am: Yoga Asana (Hatha & Ashtanga multi-styles)

    • 09:00 – 09:45 am: Breakfast

    • 10:00 – 11:00 am: Anatomy / Ayurveda

    • 11:00 am – 12:00 pm: Mantra chanting / Teaching methodology

    • 12:15 – 01:00 pm: Lunch

    • 01:45 – 02:45 pm: Philosophy (Darshan)

    • 03:00 – 04:00 pm: Self Practice

    • 04:00 – 05:30 pm: Classical Hatha Yoga

    • 05:45 – 06:00 pm: Evening pooja

    • 06:00 – 06:30 pm: Tea time

    • 06:30 – 07:30 pm: Meditation

    • 07:30 – 08:15 pm: Dinner

    • 10:00 pm: Lights off

    • Welcoming ceremony (check-in day, 05:30 pm)

    • Sunrise tour & trek (first Sunday morning, 05:00 am)

    • Live spiritual music consultation (second Sunday evening, 05:30 pm)

    • Graduation & closing ceremony (last day of course, 08:30 am)

    • Check-in: one day before the course, 1:00 pm – 10:00 pm

    • Check-out: last day of course, 11:00 am – 01:00 pm