200-Hour Teacher Training
Course Details
Duration: 24 days
Level: Open to all levels
Focus: Holistic Yoga Practice, Spiritual Growth, Teaching Foundations
Certification: Yoga Alliance USA Certified (RYT 200)
Overview:
Overview: Immerse yourself in a transformative 200-Hour Teacher Training experience. Under the guidance of seasoned instructors, you’ll deepen your asana practice, explore meditation and pranayama, and engage with yogic philosophy rooted in Swami Vivekananda’s teachings. Small classes ensure hands-on mentorship, helping you develop teaching confidence, technical mastery, and personal insight. Practise in a serene Himalayan environment that fosters focus, growth, and connection.
What You’ll Gain: Yoga Alliance–accredited certification recognised worldwide, ability to teach safe and inspiring classes anywhere, profound personal growth, spiritual insight, and lifelong connections within a global community. Step away ready to begin teaching professionally or continue into advanced trainings with a solid foundation.
Practical Information:
Payment: A 20% non-refundable deposit is payable now to reserve your space. The remaining 80% is payable on arrival by card or cash (INR or USD)
Accommodation & Food: Choose between shared or private rooms, each clean, peaceful, and designed for rest and reflection. All stays include three fresh, sattvic vegetarian meals per day, supporting your energy, focus, and overall yoga experience.
Start Date: View course dates in the drop-down below. Choose your preferred course date at checkout
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Choose your preferred course date at checkout
01 January to 24 January 2026
13 January to 05 February 2026
01 February to 24 February 2026
16 February to 11 March 2026
01 March to 24 March 2026
01 April to 24 April 2026
01 May to 24 May 2026
01 June to 24 June 2026
01 July to 24 July 2026
01 August to 24 August 2026
01 September to 24 September 2026
01 October to 24 October 2026
01 November to 24 November 2026
01 December to 24 December 2026
Course only:
US $ 700
Course with shared accommodation & food:
US $ 1200
Course with private accommodation & food:
US $ 1480
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05:15 am: Light on
06:00 – 06:30 am: Morning pooja
06:30 – 07:30 am: Pranayama / Satk Kriya
07:30 – 08:45 am: Yoga Asana (Hatha & Ashtanga multi-styles)
09:00 – 09:45 am: Breakfast
10:00 – 11:00 am: Anatomy / Ayurveda
11:00 am – 12:00 pm: Mantra chanting / Teaching methodology
12:15 – 01:00 pm: Lunch
01:45 – 02:45 pm: Philosophy (Darshan)
03:00 – 04:00 pm: Self Practice
04:00 – 05:30 pm: Classical Hatha Yoga
05:45 – 06:00 pm: Evening pooja
06:00 – 06:30 pm: Tea time
06:30 – 07:30 pm: Meditation
07:30 – 08:15 pm: Dinner
10:00 pm: Lights off
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Welcoming ceremony (check-in day, 05:30 pm)
Sunrise tour & trek (first Sunday morning, 05:00 am)
Live spiritual music consultation (second Sunday evening, 05:30 pm)
Graduation & closing ceremony (last day of course, 08:30 am)
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Check-in: one day before the course, 1:00 pm – 10:00 pm
Check-out: last day of course, 11:00 am – 01:00 pm